A MENTAL HEALTH CAMPAIGN MADE FOR STUDENTS, BY STUDENTS
Mental healthcare isn’t one-size-fits-all. It’s not always about therapy or medication. START WITH YOU invites college students to embrace and celebrate the simple, personal, and sometimes unexpected ways we find comfort and feel better each day.
OUT OF POCKET, IN CONTROL
START WITH YOU speaks the language of today’s college students. No two people are exactly alike, the same way that there is no one-size-fits-all in mental healthcare. Everyone has their own ways of feeling better every day, and some may be more out of pocket than others.
CAMPUS TAKEOVER
START WITH YOU is bringing awareness to campus mental health resources through posters, button pins, and activities. In high-traffic areas, students are invited to jot down their own go-to ways of feeling better, drop them in a bucket, and pick one from a peer. This simple exchange encourages laughter, connection, and the discovery of new, everyday strategies for supporting mental health.
